Yoga for Gardening

Flyer for outdoor yoga event with illustrations of people practicing yoga and a gardener planting in a garden.

Whether you’re pulling weeds or putting plants into the ground, gardening can be hard on the body. You find yourself in awkward squats, hunched over, and using muscles you didn’t know you had. It’s time to care for your body like you do your plants.

Join me for an evening of yoga at the Bee Garden Center to help undo the stress put on your body while gardening. I’ll guide you through a gentle flow that is perfect for both beginner and seasoned yogis alike. Bring your mat, water bottle, and anything else you might want during this outside event.

Date: Sunday, May 17th

Time: 6:30pm

Cost: Free! Donations accepted but not required.

Location: The Bee Garden Center

749 South Duchesne Dr.

St. Charles, MO 63301

Want to join?

Register through the form—looking forward to practicing with you!